FatScrap Bootcamp
A motivational day of health and fitness, to either kick start you, or help you continue, becoming the healthier, fitter and slimmer person you want to be.
- Be inspired to make healthy eating and exercise part of your regular routine.
- Gain confidence learning the way to eat and exercise that will guarantee reduced body fat.
- Enjoy meeting like-minded people and benefiting from being a member of the supportive FatScrap Community.
- Have fun trying new exercises, and working out at an effective and functional level that feels right for you.
What's Included
- Healthy, organic (where ever possible), wheat free, dairy free, sugar free Breakfast, Lunch, mid morning and mid afternoon snacks.
- Tai Chi
- Fitness for Fat Loss
- Boxercise
- FatScrap Healthy Eating/Living Coaching
- Zumba
- Yoga, Meditation and Relaxation
- Membership to the FatScrap Community
Dates for 2011
- Saturday April 16th, 8am to 5pm
5 Grosvenor Close,
Hatch Warren,
Basingstoke,
Hampshire
RG22 4RQ
Investment
£80
 |
| Having fun fighting the flab at Octobers Bootcamp! |
"Thank you for the great kick start to get me back into enjoying exercise"
"Many thanks for a really good day! I thoroughly enjoyed myself and have taken away several exercising and healthy eating tips!"
"Excellent value for money. It was great to be able to try different exercises in such a secure and friendly environment"
"I was astounded by the amount of choice in terms of food and drinks."
"I had a great day and felt a sense of achievement at the end."
