Hi and welcome back!
Sometimes it can be difficult to get into action.
My old 2CV car was always difficult to get going on a cold damp morning and often needed a push, but once she got going she always got me where I wanted to go!
Sue x
FAT-SCRAP ACTIVE REST WEEK - THURSDAY
FAT-SCRAP ACTIVE REST WEEK - SATURDAY/APRIL 2010 DAY ONE
2 comments:
Good morning All! You had me fooled Apple first thoughts were OMG - good on her - only jokin! Work was frantic yesterday as most of Europe work today and only have Monday off so had to get all my bits completed along with having 15 minutes of complete hysteria (i love that!). I April fooled my 2 senior managers by putting salt in their coffees (sorry Sue) but they didn't notice and one commented how nice it was in fact! I know im wicked but hey ho. You have to have a laugh! Anyway happy Easter to everyone and welcome to the new Fat Scrappers - can't wait to meet you and share my journey. See you Tuesday Sue; Jayne have a wonderful holiday (hope you aren't stuck in that traffic by Stonehenge this morning). Love to you all..........xxxxxxxxxxx
Good afternoon everyone!
Wonderful Easter for me so far as I went to a fabulous yoga class this morning. I felt so energised and inspired after, I came home and completed my whole aromatherapy assignment I hadn't been able to get motivated into doing! Brilliant stuff and a big thank you to my wonderful and inspiring teacher xx
To reply to Sue's comment today on it sometimes being difficult to get into action...I agree! But we have a saying in yoga..'just get on the mat!!' So when you are having a hard day getting started and moving - just do it!!! Get those trainers on, get to the gym, get out the front door for a walk or just 'get on the mat'....whatever it is - just do it! Get started and before you know it you are off!
I find music a big motivator to exercise and try and incorprate it into everything I do - a fitness class, yoga practice, listening to my ipod when I walk....if you don't do it already, try it! Even music while you do the housework can make it so much more fun and you will find the hoover is a great dance partner!
Have a fun and healthy Easter everyone!! ;) xx
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