Friday, 28 May 2010

FAT-SCRAP MAY 2010 DAY SEVEN

"Success is a personal definition; it's about how you feel." -Lissa Coffey

Hi and welcome back

What has got to happen for you to feel successful on this Programme? Is it really all about a number on the scales being a measure of your success or can you measure your success on how you are feeling? If you are feeling happy because you are feeling a little bit fitter or stronger, or you feel you have more energy, or a more positive outlook, or feeling proud of some of the choices you have made, or more empowered and confident perhaps, can you say today that you feel successful?

Looking forward to hearing about your successes!!

Sue x


FAT-SCRAP MAY 2010 DAY SIX

FAT-SCRAP MAY 2010 DAY EIGHT

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