Hi and welcome back!
Don't forget that strength training is an important part of FAT-SCRAP so make sure you are keeping up with the press ups (I know how much you all love them!!) and they will also help strengthen the muscles in the back of the arms, meaning that your arms will look better for summer!
Sue x
KEEP ON FAT-SCRAPPING! - Sunday
KEEP ON FAT-SCRAPPING! - Tuesday (week 2)
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